Demystifying Detox

Our bodies are pretty amazing! We are all equipped with natural mechanisms to remove toxins from the body. However, our current lifestyles and stress may be overworking these processes. The liver, sweat, and urine are all ways your body rids itself of toxins. Allowing organs time to rest can help ensure optimal function.

A detox diet is a great way to take the pressure off your organs so you can keep them healthy for the future. Because there are so many different types of detox diets out there, it can be difficult to know how to choose the right one for your needs. I can help, joint me to learn how.

Detoxing your body can be dangerous if you don’t know what you’re doing. It’s essential to have an understanding of the body’s natural detox process and provide your body with the nutrition it needs during a detox. Because detoxing can offer so many benefits to your health, I’m hosting a 2-day workshop event called Demystifying Detox, on Thursday, January 14th at 11:30 am PST, and January 28th to discuss all that you need to know before embarking on a detox plan.
Price for the workshop is only $35! That's right, only $35 for 2 days AND a copy of my eBook, 5 Day Gut Reset Detox

Getting Started

During this 2-day event, I'll share all sorts of valuable information!

I start by discussing what it means to detox and explain why it's a good idea to detox. Next, I review some of the more common toxic foods you’ll want to eliminate during a detox and share beneficial foods you'll want to incorporate into your diet.

My goal is to help you understand the symptoms of a toxic build-up, including bloating, headaches, and fatigue, and share how to get started with a detox. Finding the right detox for your needs will help get you the results you want.

I’ll end by discussing how detox works and provide a few recipe examples to help get you started! This is an interactive experience where participants are encouraged to engage, ask questions, and share personal experiences. Will you join me?

Hosted by: New Path 2 Wellness

Kris the Health Coach

No matter your health goals, a detox can help kickstart your efforts! From losing weight to preventing illness, a detox allows your body to rest and reset. Our current diets (especially coming off the holidays) are loaded with chemicals forcing the body’s natural detox system to work harder than ever. From the pesticides used on produce to preservatives and colorants used in processed foods, it can be challenging to escape toxins.

Learning which nutrients can aid your detox organs (your liver as one) and which foods cause your body to work harder is necessary for completing a healthy detox. Whether you’re looking for a full-on fast, a gentle cleanse, or a gut reset, there are tons of options available.

I Can’t Wait To Share With You Starting On Thursday, January 14th At 11:30 am PST & the 28th!